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Lather, Rinse & Defeat (The Official BATTLESOAP Blog)

Tips to Maintain a Healthy Immune System

Tips to Maintain a Healthy Immune System

In addition to maintaining proper hygiene, a robust immune system is our body's final line of defense against harmful pathogens, helping us ward off infections and maintain optimal health.  While...

Tips to Maintain a Healthy Immune System

In addition to maintaining proper hygiene, a robust immune system is our body's final line of defense against harmful pathogens, helping us ward off infections and maintain optimal health.  While...

healthy food for immune system grappling

Do This After Antibiotics!

When taking antibiotics, they can kill both harmful and beneficial bacteria in your gut. This can lead to an imbalance of your gut microbiome, which can cause a variety of...

Do This After Antibiotics!

When taking antibiotics, they can kill both harmful and beneficial bacteria in your gut. This can lead to an imbalance of your gut microbiome, which can cause a variety of...

ambulance sport skin infection

The Worst Case of Skin Infection in BJJ

Skin infections in combat sports such as BJJ, MMA and Wrestling are a constant risk. While most skin infections are relatively mild and can be treated easily, there are some...

The Worst Case of Skin Infection in BJJ

Skin infections in combat sports such as BJJ, MMA and Wrestling are a constant risk. While most skin infections are relatively mild and can be treated easily, there are some...

jiu jitsu school training

Myths About Sport Skin Infections: Debunked

Sports such as Wrestling, Jiu-Jitsu, and MMA involve close physical contact with opponents, making athletes more susceptible to skin infections. Unfortunately, there are many myths and misconceptions surrounding these infections...

Myths About Sport Skin Infections: Debunked

Sports such as Wrestling, Jiu-Jitsu, and MMA involve close physical contact with opponents, making athletes more susceptible to skin infections. Unfortunately, there are many myths and misconceptions surrounding these infections...

antibacterial soap jiujitsu

Antimicrobial Soaps and Why They Work

All Soaps Are Not Created Equal! When it comes to preventing skin infections in combat sports, the use of anti-fungal and antibacterial soap is essential. Have you ever wondered about...

Antimicrobial Soaps and Why They Work

All Soaps Are Not Created Equal! When it comes to preventing skin infections in combat sports, the use of anti-fungal and antibacterial soap is essential. Have you ever wondered about...

mma soap uk ringworm

Most Common Infections on the Mats

Contact combat sports such as BJJ, Wrestling, MMA, and Muay Thai are popular worldwide. These sports demand physical contact between opponents, which presents the risk of skin infections. In this post,...

Most Common Infections on the Mats

Contact combat sports such as BJJ, Wrestling, MMA, and Muay Thai are popular worldwide. These sports demand physical contact between opponents, which presents the risk of skin infections. In this post,...