Skin infections in combat sports such as BJJ, MMA and Wrestling are a constant risk. While most skin infections are relatively mild and can be treated easily, there are some cases where they can become severe and even life-threatening. The worst-case scenario of contracting a skin infection is it resulting in sepsis, a potentially fatal condition that occurs when the body's immune system goes into overdrive in response to infection.
Sepsis occurs when bacteria from the skin infection enter the bloodstream and spreads throughout the body. This can lead to a wide range of symptoms, including severe fever, chills, rapid heartbeat, difficulty breathing, confusion, and organ failure. Left untreated, sepsis can quickly progress to septic shock, a life-threatening condition that can cause a rapid drop in blood pressure, leading to organ failure and death.
While sepsis is a rare complication of skin infections, it is important to take all skin infections seriously and seek prompt medical attention if you experience symptoms such as redness, swelling, pain, or discharge from a wound or skin lesion. If you have a weakened immune system, such as from a chronic illness or medication, you may be at a higher risk of developing sepsis and should be especially vigilant about preventing and treating skin infections.
Good hygiene practices, such as washing regularly, keeping wounds clean and covered, and avoiding sharing personal items like towels, can help reduce your risk of developing a skin infection. Participating in contact sports like Brazilian Jiu-Jitsu, it is especially important to take steps to prevent skin infections, such as showering immediately after practice, using antibacterial soap, and washing your gear regularly.
While the worst-case scenario of contracting a skin infection is rare, it is a serious and potentially life-threatening complication that can occur if left untreated. It is important to seek medical attention if you experience symptoms of a skin infection and take steps to prevent them from occurring in the first place. By practicing good hygiene, taking precautions like using antibacterial soap and washing your gear regularly, you can reduce your risk of developing a skin infection and protect your health.